THE BLOG
This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
It can be a good thing…
The notion of authenticity and tapping into one's greatness to own your truth has been dominant in recent years. While this is true, there seems to be an asterisk when it comes to introverts. The prevailing wisdom is "you can be who you are, unless you're an...
Last month, we spoke of Stoicism and Poo-flinging Monkeys!
We covered the fundamental premise that to succeed in life, i.e. to get closer to What Actually Matters Most to you (WAMM), YOU are the primary variable in that process, irrespective of whether you have a business or not.
To accomplish...
As a fellow business owner and entrepreneur, I know only too well the struggle of doing all of the things. I have to remind myself to take a step back from the doing in my business and look at the customer experience. When was the last time you checked in?
It can be...
Self-love, what is it?
Before we learn how to cultivate self-love, we need to understand what it is. It means accepting yourself fully, treating yourself with kindness and respect, and nurturing your growth and well-being. Self-love isn't selfish, but it's selfish if you only love yourself....
It's hard to believe we're halfway through the year, yet here we are!
As we move into the Summer and start looking forward to having some time for rest and relaxation, now is the perfect time to take stock of how the year's going for you.
All too often, we leave checking in on the things we...
What do you think of when you hear the word happiness?
Many people have a complicated relationship with joy. It's perceived as something 'out there' or something to work towards or obtain when we have something better to be happy about.
Spoiler alert, If you make it so, you'll quickly find...
Tony Dungy, who is remarkable for winning a Super Bowl as a player and then doing it again as a head coach, has a simple philosophy for dealing with challenging situations,
“You can’t always control circumstances. However, you can always control your attitude, approach, and...
In 1988 there was a catchy little song titled, Don't Worry Be Happy by Bobby McFerrin. Of course, I'm singing it in my head right now, LOL. While the song's title isn't bad advice, we can't unconsciously steamroll ourselves with positivity.
Most of us were told to smile, put on a happy face, stop...
Welcome to my brand new column, the Creatrix Journey. Through these writings, I aim to raise the collective consciousness step by step through our Walking and Writing Courses, Workshops, and Retreats.
The Creatrix Journey helps female changemakers, coaches, entrepreneurs, healers, and creatives...
It was early in 2006, and I took the train from central Modena back to my hotel after a day of solo sightseeing.
It gets dark early in Italy during winter, and although it was only 5:30 pm, it felt and looked like 9 pm. I entered an empty carriage except for two women sitting together (I assumed...
Standing together for women’s equality is something I feel very strongly about. When it comes to equality and money, I firmly believe it’s time to throw off the diminishing beliefs, behaviours and stigmas around our money stories.
There’s no better story to start with than our...
There's a book by Deepak Chopra called 'The Seven Spiritual Laws of Success', which gave me the inspiration for this month's article.
Success! Something that every living soul strives for - yet there is no one definition of what success actually is; it's something different for everyone. Most of...
By Tricia Scott.
Here's something I've been thinking about. I almost used the word 'pondering' there and remembered I'm not yet eight hundred years old... go figure.
I digress. I've been thinking about the way we use our time. More specifically, why do we use our one non-renewable resource to do...
By Janine Wirth.
You might be wondering what trauma has to do with the success of your business, and the short answer is A LOT. You are the constant in your business, so if your mind is trying to manage, make sense of or heal unresolved trauma- you're carrying that with you in every single...
By Ambila Nath.
Maya Angelou said, "Courage – you develop courage by doing small things just as if you wouldn't want to pick up a 100-pound weight without preparing yourself".
The importance of what Maya is saying is that it's your small daily habits/actions that bring the most significant...
By Ilana Jankowitz.
With mental health issues, depression, anxiety, and financial uncertainty at an all-time high could radical self-love and an empowering community be the lifeline we need?
Self-love is one of those things that can often be misunderstood as being self-indulgent and, dare I say...
