This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
Recently, someone posed the following question to me, which many of us can relate to.
"I started back at the gym (insert any activity) and went regularly for a few months and then I gradually stopped going. I haven't been back and I'm feeling really down about it. What advice do you have?"
In 1988 there was a catchy little song titled, Don't Worry Be Happy by Bobby McFerrin. Of course, I'm singing it in my head right now, LOL. While the song's title isn't bad advice, we can't unconsciously steamroll ourselves with positivity.
Most of us were told to smile, put on a happy face, stop...
By Jenn Baron.
Two emotions tend to eat away at us like rust on a car.
Guilt and Shame.
They’re often used interchangeably in thought and conversation but have very different definitions and outcomes.
Guilt is, ‘I did something wrong.’
Shame is, ‘I am wrong as a person...
By Jenn Baron.
Hello CEO readers, I'm Jenn Baron, a certified life coach.
Each quarter I'll bring you doable tips to clean up your thoughts, make minor tweaks to your perspective and take back real control of your life. Read, lower your stress and anxiety and be the real boss of your life...
By Jenn Baron
Perfectionism starts young. We want to get all A’s, have the popular friends, behave in a way that doesn’t draw negative attention, get first chair in band or orchestra and be skinny, or at least not fat.
Why? Well, we all have different specific reasons for...