THE BLOG

This is where we get up close and personal with the topics you've asked for. It's a safe place of learning, growing and up levelling your business and your life to a place beyond which you ever dreamed possible. Prepare to do the work, we will push you, cheer you on and hold you accountable to your truest desires. 

Take some time to read through the categories and choose the best fit for you and your business. You'll find our business building tools and tips under The Workroom and Personal Development under The Retreat. 

Remember, we don't play small in this arena. It’s time to work.

Why 'Dress for Success' Still Matters nichola english the dressing room the retreat Jul 30, 2021

By Nichola English.

I’m sure most of you are familiar with the phrases “Dress for success” or “Dress for the job you want”. But how can slipping on a smart outfit or suit make you feel or act in a successful way? 

Well, science says if you want to be more...

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Declutter Your Business ambila nath the retreat zen den Jul 30, 2021

By Ambila Nath.

Have you experienced the ‘life-changing magic of tidying up’ your home by following the Marie Kondo method? Marie Kondo teaches the Japanese art of decluttering and organising. 

Just by doing a simple task or reorganising and decluttering your living/working...

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Life Lessons; Tisha B’Av, also known as the Jewish Fast of Av hayley mcdonnell life lessons the retreat Jul 19, 2021

By Hayley McDonnell

The summer months are full of fun, sunshine, ice cream, beaches, family gatherings and outdoor picnics to name a few. They are a respite from daily work, a chance to enjoy sunnier weather (we hope) and to enjoy ourselves. It gives us a chance to momentarily forget our worries...

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Who Are You In Relation to Your Style Personality? nichola english the dressing room the retreat Jun 22, 2021

By Nichola English.

In a world filled with fashion trends and different styles of clothes, there are infinite opportunities for individual self-expression. Whether we like it or not, our clothes speak volumes about us, so it’s important that we ensure they’re publicising us in the way...

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Is Your Office Making You Money? ambila nath the retreat the workroom zen den Jun 20, 2021

By Ambila Nath

I want to let you know that you can open the doors to making more money in your own home or office just by moving things around. I’m not referring to the property value of your home.

Yes, I am talking about the centuries-old art of feng shui.

Feng shui is literally defined as...

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How to Effectively Engage Your Audience Through Storytelling claire winter cracking content the retreat Jun 15, 2021

By Claire Winter

We all love a good story, and there are stories underpinning everything, from marketing campaigns to the launch of a new business. We were telling stories around campfires thousands of years ago. Effective storytelling can make us feel connected to others and the world. 

So,...

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Life is One Epic Adventure the retreat the virtual wellness studio Jun 15, 2021

By Melissa Jones 

Recently I was going through what some may call ‘the dark night of the soul’. It’s a painful moment in your life where you feel very depressed and down before awakening and reaching enlightenment.

I was struggling so much with my mental health and had no...

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Edges, Ledges and Baby Steps; The Journey of The Courageous Entrepreneur startup sessions the retreat the workroom tricia scott Jun 15, 2021

By Tricia Scott.

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Midsummer Cushions hayley mcdonnell life lessons the retreat Jun 11, 2021

By Hayley McDonnell 

In the midst of summer, we are more likely to be immersed in the moment, the here and now, and if there is the possibility then we will be enjoying the great outdoors more than ever before. The prospect of a midsummer may greet us with a surprise, and this year for the...

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Ask Janine - How Do I Know The Difference Between A Healthy Boundary & A Toxic Ultimatum? ask janine janine wirth the retreat Jun 03, 2021

By Janine Wirth 

Dear Janine,

I have been in some very negative relationships and would like to ask you what is the difference between setting a healthy boundary and an ultimatum that's toxic? I think knowing the difference will help me notice red flags sooner.

Kind regards

Shannon.

 

...

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Do You Need a Money Coach? money matters the retreat the workroom tricia scott May 16, 2021

By Tricia Scott.

It's easy to think that hiring a money coach will be a bit like planting a 'magic money tree' in the garden, and whoosh! There you go! Money forever! 

But no. 

Despite popular belief, money coaches are not, in fact, magicians (sorry); however, for all of you reading,...

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No Body is Perfect! nichola english the dressing room the retreat May 14, 2021

By Nichola English

Learning to love our bodies with all their imperfections is asking a lot for most of us. But it’s time to push the boundaries of our comfort zones, and take a fresh look at what we consider to be imperfections. It’s time to start accepting and embracing them as part...

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Ask Janine - How Do I Protect My Space and Energy When Dealing With Complaints All Day ask janine janine wirth the retreat May 12, 2021

By Janine Wirth 

Dear Janine,

I have a challenge I hope you can help me with. I work in a call centre and am literally dealing with other people's problems every day for several hours at a time. My boyfriend works from home, in the IT industry, and doesn't have much interaction with...

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Five Reasons Why You Should Try Pilates the retreat the virtual wellness studio May 12, 2021

By Melissa Jones 

Lately, I’ve ditched the high-intensity workouts and said ‘hello’ to Pilates. I used to think that if I didn’t break a sweat then it didn’t count as a workout. But I was so wrong, I don’t mind admitting when I’m wrong, and I was...

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Freedom: A Luxury Rather Than a Privilege hayley mcdonnell life lessons the retreat May 07, 2021

By Hayley McDonnell

Never has freedom, or a lack of it, been felt so keenly by us all as it does today. The idea of imposed isolation, restriction of movement, essential journeys only, job losses, education disrupted beyond recognition, separation from loved ones, the mental health and well-being...

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Time for Change? Recognising the Signs ambila nath the retreat zen den May 03, 2021

By Ambila Nath. 

Knowing and wanting to change something can be a really scary and difficult thing to do. It is likely to bring up a lot of uncertainties, insecurities, and worries.

Most of us want change but are afraid of it. We spend time talking about our unhappy lives - careers,...

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