THE BLOG

This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business. 

We don't play small in this arena. It’s time to work.

Life Lessons: Epiphany, What Does It Mean Today? hayley mcdonnell life lessons lifestyle the retreat Jan 02, 2023

It's like I've had an epiphany.

As schools and businesses prepare to re-open and return to regular business working hours this week, we could be forgiven for saying it is appropriate to remove the Christmas decorations and return them to their storage home for the next 12 months. The questions...

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I'm Ending This Year Differently, and You Can Too ask janine business janine wirth lifestyle the retreat the workroom Dec 07, 2022

 Dear CEOs,

As I write this, I can notice the chill in the air. The leaves have slowly but surely started changing colours, and I feel a bit of disbelief that we're already in the last quarter of the year. Halloween and pumpkin spice lattes signal that Christmas music will be in the air...

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How to Find Your True Purpose lifestyle marisa sim mindset the empowered mama the retreat Dec 02, 2022

From the moment you are born, you are influenced and moulded by the people around you and your environment. So whether you had a good childhood or not, we can say that our parents/ guardians play a big part in our upbringing. For example, I grew up in Singapore in a conservative Chinese...

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Awareness, Acceptance, Action! jenn baron mindset reset your mindset the retreat Nov 28, 2022

Recently, someone posed the following question to me, which many of us can relate to.

"I started back at the gym (insert any activity) and went regularly for a few months and then I gradually stopped going. I haven't been back and I'm feeling really down about it. What advice do you have?"

I...

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The Legacy of HRH Queen Elizabeth II hayley mcdonnell life lessons lifestyle the retreat Nov 24, 2022

The phrase “We don’t know what goes on behind closed doors” is often used to express the view that we shouldn’t judge or make assumptions about others and must be fully informed of the facts (as far as possible) before making conclusions.  

This has long been a...

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Is it Painful on that Fence? ilana jankowitz mindset money matters the retreat the workroom Nov 21, 2022

Procrastination is one of the biggest killers of dreams! 

I think it's safe to say that we've all got at least one dream lurking in our minds that we'd love to have come true. When the magic of a dream first touches us, we're filled with excitement and inspiration. Hours drift by as...

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Finding Your Inner Creatrix claire winter lifestyle mindset the creatrix journey the retreat Nov 14, 2022

 Our idea of creativity is constantly changing, but when you think about it, creativity has always existed. You can go back to the Ice Age period and see drawings on the walls and the stories they share. We were born to create.

These days, we can use our creativity to communicate our...

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Get Ready to Have a Strong 2023! ambila nath business the retreat the workroom zen den Nov 10, 2022

When I was asked to write this article, the brief was 'How to end the year strong!'. I thought - Why is the emphasis on ending the year strong when actually, you need to prepare for the following year to begin strong?

As entrepreneurs, we all get into this hype and mindset that January is a slow...

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Returning To The Office With A Bang! lifestyle lisa talbot the pocket stylist the retreat Nov 04, 2022

Are you returning to the office after working from home for a few months?

Did you have a 'business uniform'?

Did you have a 'casual' uniform?

Has the office 'dress code' shifted to a whole new look?

Are you feeling overwhelmed about what to wear to return to the office? 

Trust me, you are...

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Ego Tripping for Introverts female.introvert.awesome jacqueline shaulis lifestyle mindset the retreat the workroom Jun 26, 2022

It can be a good thing…

The notion of authenticity and tapping into one's greatness to own your truth has been dominant in recent years. While this is true, there seems to be an asterisk when it comes to introverts. The prevailing wisdom is "you can be who you are, unless you're an...

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The Power of Motivation business nichola english the dressing room the retreat the workroom Jun 13, 2022

Motivation is the term most often used to describe why a person does something - the driving action behind human behaviour. It is often linked to goals or behaviour used to initiate a favourable outcome for the person involved.  

Self-motivation helps you do what you do. It's linked to...

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How to Cultivate Self-Love marisa sim mindset the empowered mama the retreat Jun 10, 2022

Self-love, what is it? 

Before we learn how to cultivate self-love, we need to understand what it is. It means accepting yourself fully, treating yourself with kindness and respect, and nurturing your growth and well-being. Self-love isn't selfish, but it's selfish if you only love yourself....

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International Best Friends Day hayley mcdonnell life lessons lifestyle the retreat Jun 02, 2022

The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities. I feel sure that we are all an advocate of these efforts and...

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It's Time for a Half-Year Audit business ilana jankowitz mindset money money matters the retreat the workroom May 31, 2022

It's hard to believe we're halfway through the year, yet here we are! 

As we move into the Summer and start looking forward to having some time for rest and relaxation, now is the perfect time to take stock of how the year's going for you.

All too often, we leave checking in on the things we...

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Building Your Happiness Muscle lifestyle mindset the retreat tricia scott May 26, 2022

What do you think of when you hear the word happiness? 

Many people have a complicated relationship with joy. It's perceived as something 'out there' or something to work towards or obtain when we have something better to be happy about.

Spoiler alert, If you make it so, you'll quickly find...

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Schedule Time to Worry jenn baron lifestyle mindset reset your mindset the retreat May 19, 2022

In 1988 there was a catchy little song titled, Don't Worry Be Happy by Bobby McFerrin. Of course, I'm singing it in my head right now, LOL. While the song's title isn't bad advice, we can't unconsciously steamroll ourselves with positivity.

Most of us were told to smile, put on a happy face, stop...

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