THE BLOG

This is where we get up close and personal with the topics you've asked for. It's a safe place of learning, growing and up levelling your business and your life to a place beyond which you ever dreamed possible. Prepare to do the work, we will push you, cheer you on and hold you accountable to your truest desires. 

Take some time to read through the categories and choose the best fit for you and your business. You'll find our business building tools and tips under The Workroom and Personal Development under The Retreat. 

Remember, we don't play small in this arena. It’s time to work.

Ask the Author, With Transformational Speaker and Bestselling Author Jacqueline Shaulis ask the author the retreat the workroom Jan 20, 2022

By Tricia Scott.

Jacqueline Shaulis is the leading authority on communication-based personal leadership for intersectional introverts. As an introverted woman of colour, she's leveraged her challenging upbringing into becoming a transformational speaker, bestselling author, and executive coach...

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Life Lessons: Reframing January hayley mcdonnell life lessons the retreat the workroom Jan 16, 2022

By Hayley McDonnell.

January is seen by many as the most challenging month.

Is January as hard as we think? In Western culture, we are coming down from an almost month of fun and festivities, but alongside that, January brings us an expectation that there is a full year ahead to plan and enjoy....

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Why I Am in the 8% Of People Who Achieve Their Annual Goals and How You Can Be Too! natasha c dewhirst the retreat the workroom Jan 12, 2022

By Natasha C Dewhirst.

We head out of the gate most New Year excited, ready with our new planner, goals, vision board, and affirmations. We can feel this is going to be our year.

Fast forward to April, and the planner isn’t being used, goals have been shifted into the next quarter, and...

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Visualise and Manifest Your Desired Life ilana jankowitz money matters the retreat the workroom Jan 10, 2022

By Ilana Jankowitz.

You're harnessing one of the most powerful (and under-used) tools available when you visualise. So, to make your dreams and goals come true and reach your fullest potential, you need a visualisation practice.

 

How do you visualise?

We hear a lot about the law of...

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Style Resolutions for 2022 to Help You Feel Empowered About Your Wardrobe nichola english the dressing room the retreat Jan 09, 2022

By Nichola English.

 

The festivities are over for another year, and 2022 is upon us. It's the perfect opportunity to fully commit to being all of your fabulous self and the precise time to make a few commitments to you and your style

Ask yourself?

  • What does your style look like to...
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Guilt vs Shame jenn baron reset your mindset the retreat Jan 07, 2022

By Jenn Baron.

Two emotions tend to eat away at us like rust on a car.

Guilt and Shame.

They’re often used interchangeably in thought and conversation but have very different definitions and outcomes.

Guilt is, ‘I did something wrong.’

Shame is, ‘I am wrong as a person...

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The Art of Allowing ambila nath the retreat zen den Jan 05, 2022

By Ambila Nath.

A few months ago, someone told me, 'Ambila, you are trying to make things happen -when you need to Just Allow'.

I understood precisely what was being said, but I've studied energies for over a decade. You may be reading this and wondering what on earth does 'Just Allowing' mean?

...

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5 Things to Remember as We Say Goodbye to 2021 and Hello to 2022 startup sessions the retreat the workroom tricia scott Dec 31, 2021

By Tricia Scott.

As we move towards the end of 2021 and start heading toward the time of resolutions, goals and new desires, what if this time, instead of setting rules, we simply remind ourselves of a few gentle truths? If the pressure of the upcoming season has you ready to disappear under the...

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Mastering Mirror Work for Self-Love nichola english the dressing room the retreat Dec 29, 2021

By Nichola English.

I first came across this method years ago during my self-love reflection journey. I found it to be an effective empowering technique that I then added to my client’s self-discovery toolbox. I’m sure you’ve all read or discovered Louise Hay, with books such as...

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Books Every Female Entrepreneur Should Read riley ann judson the retreat the workroom Dec 27, 2021

By Riley Ann Judson.

Though society has taken many steps to move away from outdated patriarchal expectations, there still remains a gender gap in business. According to a report on Prowess, though 163 million women are running new businesses, many still have lower perceptions of their...

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From Darkness to the Light – Winter Solstice ambila nath the retreat zen den Dec 21, 2021

By Ambila Nath.

Tuesday 21st December is historically known as the ‘Winter Solstice’. It’s seen as a magical time by many communities and cultures and is also known by other names—Yule, Midwinter, The Longest Night. This day marks the depth of winter and has the...

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A Sparkling Interlude in the Dark, St. Lucia's Day. hayley mcdonnell life lessons the retreat Dec 08, 2021

By Hayley McDonnell.

In the Western hemisphere, a sparkling interlude in the dark, cold month of December is St. Lucia's Day.  

St. Lucia's Day is acknowledged by an abundance of festivity and lights and celebrated in Sweden, Norway, and the Swedish-speaking areas of Finland on December...

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Five Things to Stop Doing This Holiday Season startup sessions the retreat the workroom tricia scott Nov 25, 2021

By Tricia Scott.

Those of you who know me know how much I love the Christmas Holidays. Twinkly lights, mulled wine, carefully wrapped presents, and an abundance of friends and family across the threshold make my heart happy all across December (and a little bit of November as I always manage to...

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Tis’ the Season to Party, but What’s the Dress Code? nichola english the dressing room the retreat Nov 19, 2021

By Nichola English.

You can feel a change in the air. The nights are drawing in, hot chocolate and mince pies are on the menu, and that festive feeling is upon us. It's the time of year again to party like you've never partied before.

Time to wave goodbye to evenings on the sofa with your...

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The Universe Magnifies ilana jankowitz money matters the retreat the workroom Nov 17, 2021

By Ilana Jankowitz. 

Recently I returned from a wonderful week away in Italy. The holiday came about because my daughter wanted us to go and see her and meet her new boyfriend.

At the time when she contacted me to ask if we’d come, I was super busy. So, I asked her to talk with her dad...

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Random Acts of Kindness hayley mcdonnell life lessons the retreat Nov 15, 2021

By Hayley McDonnell.

World Kindness Day is celebrated annually on 13th November. On this day, all those involved strive to make the world a better place by promoting good deeds, celebrating positivity and pledging acts of kindness, either as individuals or as organisations.

Kindness is entirely...

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