THE BLOG
This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
Childhood trauma is an event, situation, or environment you experienced as a child that left you feeling vulnerable and like you could not count on the world or others to keep you safe. One crucial factor is to break misconceptions that childhood trauma only involves physical danger or harm. On...
In 2022 my intuition superpowered and led the way to guide me to many successes and opportunities for me and my business. It also became one of the main topics I began to talk about in all my speaking opportunities, plus on my social media.
I tapped into a nugget everyone wanted to know...
Welcome to a brand-new year!
I've always felt like January is the one month in the year when you can really feel the collective mass energy of new beginnings as we fly out of the starting blocks with renewed vigour and focus and a genuine desire to make this next year even better than the...
From the moment you are born, you are influenced and moulded by the people around you and your environment. So whether you had a good childhood or not, we can say that our parents/ guardians play a big part in our upbringing. For example, I grew up in Singapore in a conservative Chinese...
Recently, someone posed the following question to me, which many of us can relate to.
"I started back at the gym (insert any activity) and went regularly for a few months and then I gradually stopped going. I haven't been back and I'm feeling really down about it. What advice do you have?"
I...
Procrastination is one of the biggest killers of dreams!
I think it's safe to say that we've all got at least one dream lurking in our minds that we'd love to have come true. When the magic of a dream first touches us, we're filled with excitement and inspiration. Hours drift by as...
Our idea of creativity is constantly changing, but when you think about it, creativity has always existed. You can go back to the Ice Age period and see drawings on the walls and the stories they share. We were born to create.
These days, we can use our creativity to communicate our...
Life can get so cluttered, both physically and mentally, that you don’t even realise it. One of my immediate goals in life is to be able to have more freedom. It includes simplifying my living spaces and mind so that I have less stuff to manage daily, both physically and emotionally....
When you scroll through your LinkedIn newsfeed, do you ever experience that gut-wrenching feeling of self-doubt?
It usually starts with a bit of thought, an uncomfortable itch you can't seem to scratch, but the more you scroll, the more uncomfortable you feel. You deny it, of course. Things are...
I recently had a very interesting experience that I would like to share with you in the hopes that you might experience the same "a-ha" moment it provided me.
Every entrepreneur I know, including myself, starts our businesses with a big WHY. We hold this sacred vision of ourselves, what our...
It can be a good thing…
The notion of authenticity and tapping into one's greatness to own your truth has been dominant in recent years. While this is true, there seems to be an asterisk when it comes to introverts. The prevailing wisdom is "you can be who you are, unless you're an...
Last month, we spoke of Stoicism and Poo-flinging Monkeys!
We covered the fundamental premise that to succeed in life, i.e. to get closer to What Actually Matters Most to you (WAMM), YOU are the primary variable in that process, irrespective of whether you have a business or not.
To accomplish...
As a fellow business owner and entrepreneur, I know only too well the struggle of doing all of the things. I have to remind myself to take a step back from the doing in my business and look at the customer experience. When was the last time you checked in?
It can be...
Self-love, what is it?
Before we learn how to cultivate self-love, we need to understand what it is. It means accepting yourself fully, treating yourself with kindness and respect, and nurturing your growth and well-being. Self-love isn't selfish, but it's selfish if you only love yourself....
It's hard to believe we're halfway through the year, yet here we are!
As we move into the Summer and start looking forward to having some time for rest and relaxation, now is the perfect time to take stock of how the year's going for you.
All too often, we leave checking in on the things we...
What do you think of when you hear the word happiness?
Many people have a complicated relationship with joy. It's perceived as something 'out there' or something to work towards or obtain when we have something better to be happy about.
Spoiler alert, If you make it so, you'll quickly find...
