THE BLOG
This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
Today, I want to share a little story with you, so settle in with a blanket and your favourite hot drink (pumpkin spice, perhaps? ).
This story resonated with me because I hear similar tales in our Community and with the clients I work with 1:1. You may even...
How do you feel about setting goals? Are you in the camp of YES! I need intentions to get anything done! Or, does the thought of goal setting bring you out in a cold sweat — the pressure!
In our Facebook community we've talked a lot about goals and intentions, and the response is...
While some people fear change and new beginnings, I've always embraced them.
It's not that it's not hard at the beginning; it totally is. Diving into the unknown and releasing your idea to the world without any assurance that it will work out can be flat-out terrifying. ...
Here we are, partway through 2023 - how's it going for you?
Are you on track to achieving/doing what you wanted in your business? Or did your life throw you a curveball, and the world around you suddenly changed?
As entrepreneurs, our focus is always on our business. Experts teach us and tell us...
Have you ever noticed how much your environment actually impacts you?
Remember that inexplicably strange feeling when you walk into a room and simply want to turn around and leave? Or spending time in your favourite coffee shop that smells so divine and has the most comfortable lounge that...
Childhood trauma is an event, situation, or environment you experienced as a child that left you feeling vulnerable and like you could not count on the world or others to keep you safe. One crucial factor is to break misconceptions that childhood trauma only involves physical danger or harm. On...
It’s a fact. Most people don’t like change. Change has two very different sides. On the one hand, it can be positive, exciting and joyful; on the other hand, too much change feels overwhelming, messy, time-consuming, and takes up a lot of energy we simply don’t feel we have. It...
In 2022 my intuition superpowered and led the way to guide me to many successes and opportunities for me and my business. It also became one of the main topics I began to talk about in all my speaking opportunities, plus on my social media.
I tapped into a nugget everyone wanted to know...
Welcome to a brand-new year!
I've always felt like January is the one month in the year when you can really feel the collective mass energy of new beginnings as we fly out of the starting blocks with renewed vigour and focus and a genuine desire to make this next year even better than the...
From the moment you are born, you are influenced and moulded by the people around you and your environment. So whether you had a good childhood or not, we can say that our parents/ guardians play a big part in our upbringing. For example, I grew up in Singapore in a conservative Chinese...
Recently, someone posed the following question to me, which many of us can relate to.
"I started back at the gym (insert any activity) and went regularly for a few months and then I gradually stopped going. I haven't been back and I'm feeling really down about it. What advice do you have?"
I...
Procrastination is one of the biggest killers of dreams!
I think it's safe to say that we've all got at least one dream lurking in our minds that we'd love to have come true. When the magic of a dream first touches us, we're filled with excitement and inspiration. Hours drift by as...
Our idea of creativity is constantly changing, but when you think about it, creativity has always existed. You can go back to the Ice Age period and see drawings on the walls and the stories they share. We were born to create.
These days, we can use our creativity to communicate our...
Life can get so cluttered, both physically and mentally, that you don’t even realise it. One of my immediate goals in life is to be able to have more freedom. It includes simplifying my living spaces and mind so that I have less stuff to manage daily, both physically and emotionally....
When you scroll through your LinkedIn newsfeed, do you ever experience that gut-wrenching feeling of self-doubt?
It usually starts with a bit of thought, an uncomfortable itch you can't seem to scratch, but the more you scroll, the more uncomfortable you feel. You deny it, of course. Things are...
I recently had a very interesting experience that I would like to share with you in the hopes that you might experience the same "a-ha" moment it provided me.
Every entrepreneur I know, including myself, starts our businesses with a big WHY. We hold this sacred vision of ourselves, what our...
