THE BLOG

This is where we get up close and personal with the topics you've asked for. It's a safe place of learning, growing and up levelling your business and your life to a place beyond which you ever dreamed possible. Prepare to do the work, we will push you, cheer you on and hold you accountable to your truest desires. 

Take some time to read through the categories and choose the best fit for you and your business. You'll find our business building tools and tips under The Workroom and Personal Development under The Retreat. 

Remember, we don't play small in this arena. It’s time to work.

Isn't Summertime Just Mint! susan smalley the retreat the sanctuary space Aug 12, 2020

By Susan Smalley

I love the taste of fresh mint – especially grown from my own garden. Grasping a head or two as I saunter down the pathway towards my seating area on the back patio, beneath twinkling lights and candle flames on a summer’s evening. The rosemary and sage, together...

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Experimenting With Colour nichola english the dressing room the retreat Aug 11, 2020

By Nichola English

Understanding the characteristics of colour and the huge impact it has in your everyday life, opens up a world of opportunities with your style and the impression you create. The beauty of Colour Analysis and the Psychology of Colour is the ability it gives you to really...

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That Girl Meets; Sharon McDougle influential women natasha lee that girl the workroom Aug 10, 2020

Hey Female CEO's, 

Welcome to 2020! If you don’t know me by now, I’m your favourite Stateside girl, actually, I am That Girl! I’m excited to kick this year off with sharing with you one of the most influential women in the United States. She is a History Maker, Modern Day...

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The Power Of 'I Am' ilana jankowitz money matters the workroom Aug 09, 2020

By Ilana Jankowitz

The power of ‘I am’ is extraordinary!

It’s hard to imagine that these two small, unassuming words have the ability to change your whole experience of life… but they can, and they do.

In my recent blog Change Your Thinking, Change Your Life, I talked...

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Dry Body Brushing; More Than Skin Deep? melissa jones the retreat the virtual wellness studio Aug 08, 2020

By Melissa Jones

Dry body brushing is exactly what it says on the tin, it's brushing your body with a dry natural fibre brush. This self-care technique originated in India going back thousands of years, and although this technique is mainly talked about for its beauty benefits, it was used in...

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Ask Janine - How Do I Know If I Have Subconscious Blocks? ask janine janine wirth the workroom Aug 08, 2020

By Janine Wirth

Dear Janine,

I was listening to one of your podcast interviews recently and you mentioned that people often don't reach their goals or attain the success they desire due to subconscious blocks. I found that very interesting, especially because I'm struggling to grow my business...

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Where Are All The Good Partners? ambila nath the retreat zen den Aug 08, 2020

By Ambila Nath

I put out a post about a month ago asking women what would they want to read about regarding dating & relationships and one of the topics that came up was 'Where Are All The Good Partners!'

It's an interesting question, isn't it? And one that I have asked myself in the past as...

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How To Increase Sales Using Social Media Content claire winter cracking content the workroom Aug 03, 2020

By Claire Winter

Not getting as many sales as you would like? Are you finding it hard to sell your product or service? Social media is one of the most effective methods of gaining both direct and indirect revenue for your business.

Here’s how to create content to attract your ideal customer...

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We're All Going On A Summer Holiday hayley mcdonnell life lessons the retreat Aug 03, 2020

By Hayley McDonnell

Well, actually we are not. The best we might get is a break from routine. For some of us the routine has not altered and the only things that remind us of the summer holidays are people asking us questions like, ‘Were you going away this year?’ Or, ‘Are you...

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Ignite Your Business Through The Science Of Communication teresa peters the business accelerator the workroom Aug 01, 2020

By Teresa Peters

Understanding yourself and raising your self-awareness is fundamental before you can run a successful business or get along with people in this life.

Would you like to be able to understand people in minutes instead of months? Would you like to be able to identify their preferred...

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Five Tips For Calm Mind In Uncertain Times helen knight the retreat Jul 24, 2020

By Helen Knight

Is overwhelm holding you back?

When life is so hectic it can be a real challenge, however, I have some of my favourite tips for you today:


When you put all your focus on one thing, don’t expect everything else to be running smoothly.

I know we can't do everything and that...

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How To Pitch To The Media claire winter cracking content the workroom Jul 17, 2020

By Claire Winter

Are you looking to pitch a story to the media? Perhaps you are trying to market your business or share some good news with the world. There is no point sending a dull press release so here are 10 tips to help you through!

Take a Risk

Pitching stories is all about taking risks;...

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You're Not Crazy, You're An Entrepreneur the workroom tricia scott Jul 15, 2020

By Tricia Scott

So, your friends think you've lost your mind, your partner keeps giving you sideways glances across the table and your family are wondering who did what with their daughter/ granddaughter/ sister/ mother. 

Ah yes, you've realised you want to start your own business. You've...

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How To Develop Resilience In An Uncertain World annabella zeiddar guest blogs the retreat Jul 14, 2020

By Annabella Zeiddar

Probably not since the events of 9/11 has there been so much uncertainty on a global level. At times it can feel like you are being swept under a tsunami wave of anxiety. Talk of 'life will never be the same', startling statistics and images of field hospitals being built can...

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How To Build A Successful Profitable Business With The Right Online Presence namita kabilas the workroom Jul 13, 2020

By Namita Kabilas

Nowadays, in today’s digital visual age, the majority of our communication modes are being switched to video and of course now that social media is becoming the hub for all of our news and professional networking, it's no surprise that, as a business, utilising digital...

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How To Teach Children A Positive Money Mindset ilana jankowitz money matters the workroom Jul 07, 2020

By Ilana Jankowitz

Teaching children a positive money mindset early in life is one of the greatest gifts we can give them.In so many ways our childhood shapes us. As we grow we mirror many of our parents’ behaviours in a ‘watch-learn-repeat’ type of process. It goes without...

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