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This is where we get real, raw, and unapologetically into it—the topics you’ve asked for, the ones you didn’t know you needed, and everything in between. Grab a coffee (or a cocktail - we’re not here to micromanage your beverage choices), explore the categories, and dive into what speaks to your business, your life, and your ambition.

We don’t play small in this arena. It’s time to work.

A quick note: Some of the content you’ll find here may be paid for by trusted partners, and occasionally includes affiliate links. We never recommend anything we wouldn’t use ourselves, and your experience always comes first.

The Nature Of The Seasons hayley mcdonnell life lessons the retreat

By Hayley McDonnell

Uncovering the history of changing seasons how they were understood Socially, Morally, Spiritually and Culturally

I feel that we are in that in-between stage that happens fou

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Isn't Summertime Just Mint! the retreat the sanctuary space

By Susan Smalley

I love the taste of fresh mint – especially grown from my own garden.Ā Grasping a head or two as I saunter down the pathway towards my seating area on the back patio, beneath twinklin...

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Experimenting With Colour nichola english the dressing room the retreat

By Nichola English

Understanding the characteristics of colour and the huge impact it has in your everyday life, opens up a world of opportunities with your style and the impression you create.Ā The b...

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That Girl Meets; Sharon McDougle interviews natasha lee that girl

Hey Female CEO's,Ā 

Welcome to 2020! If you don’t know me by now, I’m your favourite Stateside girl, actually, I am That Girl! I’m excited to kick this year off with sharing with you one of the mo

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The Power Of 'I Am' ilana jankowitz money matters the workroom

By Ilana Jankowitz

The power of ā€˜I am’ is extraordinary!

It’s hard to imagine that these two small, unassuming words have the ability to change your whole experience of life… but they can, and they ...

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Dry Body Brushing; More Than Skin Deep? the retreat the virtual wellness studio

By Melissa Jones

Dry body brushing is exactly what it says on the tin, it's brushing your body with a dry natural fibre brush. This self-care technique originated in India going back thousands of yea...

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Where Are All The Good Partners? ambila nath the retreat zen den

By Ambila Nath

I put out a post about a month ago asking women what would they want to read about regarding dating & relationships and one of the topics that came up was 'Where Are All The Good Partn...

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Ask Janine - How Do I Know If I Have Subconscious Blocks? ask janine janine wirth the workroom

By Janine Wirth

Dear Janine,

I was listening to one of your podcast interviews recently and you mentioned that people often don't reach their goals or attain the success they desire due to subconsci...

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We're All Going On A Summer Holiday hayley mcdonnell life lessons the retreat

By Hayley McDonnell

Well, actually we are not. The best we might get is a break from routine. For some of us the routine has not altered and the only things that remind us of the summer holidays are ...

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How To Increase Sales Using Social Media Content claire winter cracking content the workroom

By Claire Winter

Not getting as many sales as you would like? Are you finding it hard to sell your product or service? Social media is one of the most effective methods of gaining both direct and ind...

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Ignite Your Business Through The Science Of Communication teresa peters the business accelerator the workroom

By Teresa Peters

Understanding yourself and raising your self-awareness is fundamental before you can run a successful business or get along with people in this life.

Would you like to be able to un...

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Five Tips For Calm Mind In Uncertain Times guest blogs mindset

By Helen Knight

Is overwhelm holding you back?

When life is so hectic it can be a real challenge, however, I have some of my favourite tips for you today:


When you put all your focus on one thing,...

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How To Pitch To The Media claire winter cracking content the workroom

By Claire Winter

Are you looking to pitch a story to the media? Perhaps you are trying to market your business or share some good news with the world. There is no point sending a dull press release s...

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You're Not Crazy, You're An Entrepreneur startup sessions the workroom tricia scott

By Tricia Scott

Tell me if any of the following sounds familiar.

Your friends keep asking why you aren't any fun anymore, your partnerĀ is giving you sideways glances across the table and your family...

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