THE BLOG
This is where we get real, raw, and unapologetically into it—the topics you’ve asked for, the ones you didn’t know you needed, and everything in between. Grab a coffee (or a cocktail - we’re not here to micromanage your beverage choices), explore the categories, and dive into what speaks to your business, your life, and your ambition.
We don’t play small in this arena. It’s time to work.
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There’s something I’ve been playing around and having so much fun with, and Imma tell you about it in case it can help you too. The props and kudos for this go out to Simone Seol, one of my favouri...
It's been a busy week at CEO HQ, the beginning of any month is filled with planning, preparation and content creation for The Momentum Business Club; this one was especially busy as I published Issue ...
Have you ever noticed how much your environment actually impacts you?Â
Remember that inexplicably strange feeling when you walk into a room and simply want to turn around and leave? Or spending time ...
Colloquially the word 'Muppet' can mean silly, daft or, at worst stupid.  Through cultural changes, the word muppet, in this sense, has been replaced by other demeaning words and phrases which I won'...
Childhood trauma is an event, situation, or environment you experienced as a child that left you feeling vulnerable and like you could not count on the world or others to keep you safe. One crucial fa...
"Quiet quitting" is the latest buzzword for the workplace, but its presence and effects are no stranger. For the uninitiated, "quiet quitting" describes the behaviour of an employee who completes only...
It’s a fact. Most people don’t like change. Change has two very different sides. On the one hand, it can be positive, exciting and joyful; on the other hand, too much change feels overwhelming, messy,...
Many entrepreneurs, coaches and creatives can feel pressure to churn out new ideas and content constantly. Sometimes, this comes easily – the mind is bursting with imaginative ways to move forward, an...
It's like I've had an epiphany.
As schools and businesses prepare to re-open and return to regular business working hours this week, we could be forgiven for saying it is appropriate to remove the Ch...
 Dear CEOs,
As I write this, I can notice the chill in the air. The leaves have slowly but surely started changing colours, and I feel a bit of disbelief that we're already in the last quarter of the...
From the moment you are born, you are influenced and moulded by the people around you and your environment. So whether you had a good childhood or not, we can say that our parents/ guardians play a bi...
Recently, someone posed the following question to me, which many of us can relate to.
"I started back at the gym (insert any activity) and went regularly for a few months and then I gradually stopped...
The phrase “We don’t know what goes on behind closed doors” is often used to express the view that we shouldn’t judge or make assumptions about others and must be fully informed of the facts (as far a...
Procrastination is one of the biggest killers of dreams!Â
I think it's safe to say that we've all got at least one dream lurking in our minds that we'd love to have come true. When the magic of a dre...
