THE BLOG
This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
Midlife can be a fantastic time to explore your creativity. The famous anthropologist Margaret Mead said: “There is no more powerful force in the universe than a menopausal woman with...
There’s something I’ve been playing around and having so much fun with, and Imma tell you about it in case it can help you too. The props and kudos for this go out to Simone...
It's been a busy week at CEO HQ, the beginning of any month is filled with planning, preparation and content creation for The Momentum Business Club; this one was especially busy as I published ...
Have you ever noticed how much your environment actually impacts you?
Remember that inexplicably strange feeling when you walk into a room and simply want to turn around and leave? Or...
Colloquially the word 'Muppet' can mean silly, daft or, at worst stupid. Through cultural changes, the word muppet, in this sense, has been replaced by other demeaning words and phrases...
Childhood trauma is an event, situation, or environment you experienced as a child that left you feeling vulnerable and like you could not count on the world or others to keep you safe. One crucial...
"Quiet quitting" is the latest buzzword for the workplace, but its presence and effects are no stranger. For the uninitiated, "quiet quitting" describes the behaviour of an employee who completes...
I've always been fascinated by the similarities between our personal and money relationships. Some people love money, some fear it, and some have that kind of love/hate "it's complicated"...
It’s a fact. Most people don’t like change. Change has two very different sides. On the one hand, it can be positive, exciting and joyful; on the other hand, too much change feels...
Many entrepreneurs, coaches and creatives can feel pressure to churn out new ideas and content constantly. Sometimes, this comes easily – the mind is bursting with imaginative ways to move...
It's like I've had an epiphany.
As schools and businesses prepare to re-open and return to regular business working hours this week, we could be forgiven for saying it is appropriate to remove the...
Dear CEOs,
As I write this, I can notice the chill in the air. The leaves have slowly but surely started changing colours, and I feel a bit of disbelief that we're already in the last quarter...
From the moment you are born, you are influenced and moulded by the people around you and your environment. So whether you had a good childhood or not, we can say that our parents/ guardians play a...
Recently, someone posed the following question to me, which many of us can relate to.
"I started back at the gym (insert any activity) and went regularly for a few months and then I gradually...
The phrase “We don’t know what goes on behind closed doors” is often used to express the view that we shouldn’t judge or make assumptions about others and must be fully...
Procrastination is one of the biggest killers of dreams!
I think it's safe to say that we've all got at least one dream lurking in our minds that we'd love to have come true. When the...
