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This is where we get real, raw, and unapologetically into it—the topics you’ve asked for, the ones you didn’t know you needed, and everything in between. Grab a coffee (or a cocktail - we’re not here to micromanage your beverage choices), explore the categories, and dive into what speaks to your business, your life, and your ambition.

We don’t play small in this arena. It’s time to work.

A quick note: Some of the content you’ll find here may be paid for by trusted partners, and occasionally includes affiliate links. We never recommend anything we wouldn’t use ourselves, and your experience always comes first.

Why You Need To Stop Waiting And Start Doing. Your Weight Does Not Define Your Worth. lifestyle mindset the retreat tricia scott

By Tricia Scott.

I asked a question in my Facebook Community 'Do you find that confidence issues affect you? Not just body confidence but general ability confidence or that 'who do they think they ar...

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Why Is Self Confidence So Important? nichola english the dressing room the retreat

By Nichola English

Do you have a clear idea of what self-confidence is, and why it’s so important to develop and nurture your internal awareness of it? 

 

WHY DO YOU WANT TO BE MORE SELF-CONFIDENT?...

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The Magical Properties Of Blue Celestial Quartz (Celestite) the retreat the sanctuary space

By Susan Smalley

Whilst I keep an abundance of crystals around me, upon me in the form of jewellery and focusing within meditation into the healing properties of each and every crystal I own, I a

...
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My Energy Healing Experience the retreat the virtual wellness studio

By Melissa Jones

These past few months have been really tough. I’ve been trying to navigate through a really difficult time and find my feet in what is my ‘new normal’ of now being a single mum. To g...

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A Positive Spin On Loss & Transition teresa peters the business accelerator the retreat the workroom

By Teresa Peters

The 30th September marks a very significant day.

1) It's my 45th birthday,

2) It’s 3 months since I became a non-drinker in order to become the best version of myself, and

3) It’s...

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Daily Habits For A Successful Relationship ambila nath the retreat zen den

By Ambila Nath 

We are taught so often by business leaders that we need to implement daily habits/rituals for us to succeed in our careers. They say that daily habits help you to create focus, discip...

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Halloween; Where Did It All Begin? hayley mcdonnell life lessons the retreat

By Hayley McDonnell

When you think of Halloween do you think of pumpkins, trick or treat, scary creatures and all things ghoulish? I certainly do, but where does it all come from? We are influenc

...
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Why We Need To Remember That A Setback Is A Bruise And Not A Tattoo business lifestyle mindset the retreat the workroom tricia scott

By Tricia Scott

How do you feel about setting goals? Are you in the camp of YES! I need goals to get anything done! Or, does the thought of goal setting bring you out in a cold sweat — the pressure!

...
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Ask Janine - How Do I begin To Come To Terms With The Loss Of My Daughter? ask janine janine wirth the retreat

By Janine Wirth 

Dear Janine,

I lost my 17-year-old daughter in a car accident at the end of last year. I've read books, gone to a group for grieving parents, yet I still can't seem to come to terms...

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Finding Your Voice, Touching The Soul the retreat the sanctuary space

By Susan Smalley

Increasingly over these past seven months I have found that I am missing people dreadfully, and the opportunity to speak.

Stripped of contact for months and then hurled back into the ...

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My Top 5 Tips For WorkingWith A Personal Stylist nichola english the dressing room the retreat

By Nichola English 

Let me start with a quick question. Do you go trawling the internet when you need a clear and reliable medical diagnosis, or do you consult your doctor? 

There’s a very good

...
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10 Reasons Why Keeping Your Identity In A Relationship Is Important ambila nath the retreat zen den

By Ambila Nath

This year has definitely pushed us out of our comfort zones and forced us to spend so much more time with our partners than we normally would. So, how do you cope with the dynamics of ...

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I Had A Bioresonance Scan And Here's What Happened the retreat the virtual wellness studio

By Melissa Jones 

I decided to book myself in for a bioresonance scan after seeing my yoga teacher have one done, and it sparked my curiosity. As someone who is all about health and wellness, especia...

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The Nature Of The Seasons hayley mcdonnell life lessons the retreat

By Hayley McDonnell

Uncovering the history of changing seasons how they were understood Socially, Morally, Spiritually and Culturally

I feel that we are in that in-between stage that happens fou

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