This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
By Tricia Scott
Have you ever been in a room full of people engaged in a discussion, everyone’s nodding in agreement, and you’re like, what the fuck are they talking about? Me too. Honestly, loads of times.
I finally decided enough was enough a few years ago when I moved house to a...
By Tricia Scott.
I asked a question in my Facebook Community 'Do you find that confidence issues affect you? Not just body confidence but general ability confidence or that 'who do they think they are' syndrome?"
I got so many PM's that day.
I am a BARE certified coach. This means I am trained to...
By Tricia Scott
How do you feel about setting goals? Are you in the camp of YES! I need goals to get anything done! Or, does the thought of goal setting bring you out in a cold sweat — the pressure!
In my Facebook community we talk a lot about goals and intentions, the response is usually...
By Helen Knight
Is overwhelm holding you back?
When life is so hectic it can be a real challenge, however, I have some of my favourite tips for you today:
I know we can't do everything and that...
By Annabella Zeiddar
Probably not since the events of 9/11 has there been so much uncertainty on a global level. At times it can feel like you are being swept under a tsunami wave of anxiety. Talk of 'life will never be the same', startling statistics and images of field hospitals being built can...
By Tricia Scott
Gratitude for me has become a mindset, a consistent gentle practise every single day and I have learned to love it. It wasn't always this way though.
I learned about gratitude practise about 5 years ago, and suddenly it was everywhere. People were talking about it, entire...
By Tricia Scott
What happens when you create something?
Do you read (or watch) it, love it, give yourself a mental high five and hit send with a resounding ‘whoop’? Or do you read (or watch) it over, dissect it, tone it down a bit, then add more in because it’s now a bit...
By Courtney Carver - Be more with less
I've learned so much from simplifying my closet and dressing with a small capsule wardrobe. While I've learned what best fits my body and my lifestyle, most of the lessons have nothing to do with clothing. Or, the lessons can be applied to clothes and...
By Tricia Scott
When I was younger we were always at the beach, that's one of the great things about the place in which I live, ten minutes into town and twenty minutes to the sea. The best of both worlds. Memories of climbing and jumping from sand dunes that seemed massive at the time,...
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