THE BLOG
This is where we get real, raw, and unapologetically into itâthe topics youâve asked for, the ones you didnât know you needed, and everything in between. Grab a coffee (or a cocktail - weâre not here to micromanage your beverage choices), explore the categories, and dive into what speaks to your business, your life, and your ambition.
We donât play small in this arena. Itâs time to work.
A quick note: Some of the content youâll find here may be paid for by trusted partners, and occasionally includes affiliate links. We never recommend anything we wouldnât use ourselves, and your experience always comes first.
By Susan Smalley
I love the taste of fresh mint â especially grown from my own garden. Grasping a head or two as I saunter down the pathway towards my seating area on the back patio, beneath twinklin...
By Nichola English
Understanding the characteristics of colour and the huge impact it has in your everyday life, opens up a world of opportunities with your style and the impression you create. The b...
By Ambila Nath
I put out a post about a month ago asking women what would they want to read about regarding dating & relationships and one of the topics that came up was 'Where Are All The Good Partn...
By Melissa Jones
Dry body brushing is exactly what it says on the tin, it's brushing your body with a dry natural fibre brush. This self-care technique originated in India going back thousands of yea...
By Hayley McDonnell
Well, actually we are not. The best we might get is a break from routine. For some of us the routine has not altered and the only things that remind us of the summer holidays are ...
By Annabella Zeiddar
Probably not since the events of 9/11 has there been so much uncertainty on a global level. At times it can feel like you are being swept under a tsunami wave of anxiety. Talk of...
By Janine WirthÂ
Dear Janine,
I need help breaking up with my circle of friends. We all know each other from high school and have stayed fairly close, meeting up at least once a month. Lately, I fee...
By Nichola English
As weâve been emerging into some level of normality again, Iâve been pondering on what would be most helpful for my next article. Searching for inspiration, I took a look throu
...By Susan Smalley
In Numerology the number 6 is symbolic of balance, security, pleasure, entertaining, socialising, dining, celebrating, respect, promotion, wellbeing, achievements, victory, planning,...
By Tricia Scott
How often have you gotten so busy in the âdoingâ of something that you forget to address the source issue? I have found this to be true in every single area of my life. Go forward, pu...
By Melissa Jone
You've probably heard the word fasting or intermittent fasting being thrown around online, boasting boatloads of healthy benefits such as; weight loss, cellular repair, lower risk of ...
By Tricia Scott
Today Iâm going to revisit with you one of my favourite stories. It came up this week in conversation and got me to thinking about the âcurrent situationâ and all thatâs going on in t...
By Tricia Scott
I'd experienced grief before in my 39 years but nothing like the pain I felt as I watched my seemingly healthy Dad, my hero, depart the world in just nine short days. The sheer helpl...
By Tricia Scott
Gratitude for me has become a mindset, a consistent gentle practise every single day and I have learned to love it. It wasn't always this way though.Â
I learned about gratitude pract...