THE BLOG

This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business. 

We don't play small in this arena. It’s time to work.

Is Your Trauma Sabotaging Your Business Success? ask janine business janine wirth mindset Apr 18, 2022

By Janine Wirth.

You might be wondering what trauma has to do with the success of your business, and the short answer is A LOT. You are the constant in your business, so if your mind is trying to manage, make sense of or heal unresolved trauma- you're carrying that with you in every single...

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Develop Courage by Doing Small Things ambila nath business mindset the retreat the workroom zen den Apr 11, 2022

By Ambila Nath.

Maya Angelou said, "Courage – you develop courage by doing small things just as if you wouldn't want to pick up a 100-pound weight without preparing yourself".

The importance of what Maya is saying is that it's your small daily habits/actions that bring the most significant...

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Loving More is Always the Answer ilana jankowitz mindset money money matters the retreat the workroom Apr 08, 2022

By Ilana Jankowitz.

With mental health issues, depression, anxiety, and financial uncertainty at an all-time high could radical self-love and an empowering community be the lifeline we need?

Self-love is one of those things that can often be misunderstood as being self-indulgent and, dare I say...

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4 Simple Steps to Clutter-Free Living helena zachariassen lifestyle mindset simplify and thrive the retreat Mar 11, 2022

By Helena Zachariassen.

Many people think they actually need to get rid of more or less everything they own to become clutter-free. Is that true? No, absolutely not! It's a myth, and I will bust it right here for you, so read on. 

What is clutter-free living? 

I get a lot of...

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How Do You Feel About Money & Success? business ilana jankowitz mindset money money matters the workroom Mar 11, 2022

By Ilana Jankowitz.

Money and success are two topics that often feel incredibly uncomfortable to speak about. And yet the impact of not talking about them can be devastating!

There is significant proof that stress from money, debt, or financial strain contributes to suicide attempts and mental...

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Why I Am in the 8% Of People Who Achieve Their Annual Goals and How You Can Be Too! business guest blogs mindset Jan 12, 2022

By Natasha C Dewhirst.

We head out of the gate most New Year excited, ready with our new planner, goals, vision board, and affirmations. We can feel this is going to be our year.

Fast forward to April, and the planner isn’t being used, goals have been shifted into the next quarter, and...

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Visualise and Manifest Your Desired Life ilana jankowitz lifestyle mindset money matters the retreat the workroom Jan 10, 2022

By Ilana Jankowitz.

You're harnessing one of the most powerful (and under-used) tools available when you visualise. So, to make your dreams and goals come true and reach your fullest potential, you need a visualisation practice.

 

How do you visualise?

We hear a lot about the law of...

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Guilt vs Shame jenn baron mindset reset your mindset the retreat Jan 07, 2022

By Jenn Baron.

Two emotions tend to eat away at us like rust on a car.

Guilt and Shame.

They’re often used interchangeably in thought and conversation but have very different definitions and outcomes.

Guilt is, ‘I did something wrong.’

Shame is, ‘I am wrong as a person...

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The Art of Allowing ambila nath business lifestyle mindset the retreat zen den Jan 05, 2022

By Ambila Nath.

A few months ago, someone told me, 'Ambila, you are trying to make things happen -when you need to Just Allow'.

I understood precisely what was being said, but I've studied energies for over a decade. You may be reading this and wondering what on earth does 'Just Allowing' mean?

...

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You Aren't "Stuck" and Never Were ask janine business janine wirth mindset Jan 03, 2022

By Janine Wirth.

I want to address something today that several of you seem to be wrestling with lately - this feeling of being "stuck".

I see this phrase thrown around almost daily, especially online, where women ask strangers on internet forums or Facebook groups for advice to help them get...

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5 Things to Remember as We Say Goodbye to 2021 and Hello to 2022 business lifestyle mindset startup sessions the retreat the workroom tricia scott Dec 31, 2021

By Tricia Scott.

As we move towards the end of 2021 and start heading toward the time of resolutions, goals and new desires, what if this time, instead of setting rules, we simply remind ourselves of a few gentle truths? If the pressure of the upcoming season has you ready to disappear under the...

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The Power of a Professional business ilana jankowitz mindset money money matters the workroom Dec 30, 2021

By Ilana Jankowitz.

If you've ever read my story on my website, you'll know that I grew up around a lot of scarcity.

My scarcity beliefs came with some deep routed traumas, and, growing up, my fear around money felt very real. My childhood experience of spending came with extremes that swung...

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Mastering Mirror Work for Self-Love lifestyle mindset nichola english the dressing room the retreat Dec 29, 2021

By Nichola English.

I first came across this method years ago during my self-love reflection journey. I found it to be an effective empowering technique that I then added to my client’s self-discovery toolbox. I’m sure you’ve all read or discovered Louise Hay, with books such as...

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Let Go of Who You Think You’re Supposed to Be business lifestyle mindset teresa peters the business accelerator the workroom Dec 15, 2021

By Teresa Peters.

Let go of who you think you’re supposed to be, have the courage to challenge your limiting beliefs, align your values and embrace who you really are with our Business accelerator Teresa Peters

One of my most significant peak moments in time is running through the...

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Walking Boosts Your Brain Power business mindset teresa peters the business accelerator the workroom Nov 29, 2021

ByTeresa Peters.

Guest Editor Teresa Peters shares her story after starring on BBC2’s TAKE A HIKE.

When Teresa, a 46-year-old life and executive coach, was asked by BBC Two to share one of her favourite Northumberland walks with the nation, she jumped at the chance.

She says, ‘Many of...

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Five Things to Stop Doing This Holiday Season business mindset startup sessions the retreat the workroom tricia scott Nov 25, 2021

By Tricia Scott.

Those of you who know me know how much I love the Christmas Holidays. Twinkly lights, mulled wine, carefully wrapped presents, and an abundance of friends and family across the threshold make my heart happy all across December (and a little bit of November as I always manage to...

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