THE BLOG
This is where we get up close and personal with the topics you've asked for. It's a safe place of learning, growing and up levelling your business and your life to a place beyond which you ever dreamed possible. Prepare to do the work, we will push you, cheer you on and hold you accountable to your truest desires.
Take some time to read through the categories and choose the best fit for you and your business. You'll find our business building tools and tips under The Workroom and Personal Development under The Retreat.
Remember, we don't play small in this arena. It’s time to work.
By Tricia Scott
I see you, opening the radical titled blog, you rebel!
Now that we’ve established your my kind of person, let’s talk about the matter at hand, and today, that is a question I have asked myself a lot recently.
Why do we keep doing things we hate in the name of business?...
By Nichola English
Learning to love our bodies with all their imperfections is asking a lot for most of us. But it’s time to push the boundaries of our comfort zones, and take a fresh look at what we consider to be imperfections. It’s time to start accepting and embracing them as part...
By Janine Wirth
Dear Janine,
I have a challenge I hope you can help me with. I work in a call centre and am literally dealing with other people's problems every day for several hours at a time. My boyfriend works from home, in the IT industry, and doesn't have much interaction with...
By Ilana Jankowitz
Often in our lives we experience a feeling of disconnection. It’s a mindset of ‘anywhere but here’. We leap from one thing to the next, agonising over yesterday and worrying about tomorrow. We’re running but getting nowhere fast as our to-do list grows...
By Ambila Nath.
Knowing and wanting to change something can be a really scary and difficult thing to do. It is likely to bring up a lot of uncertainties, insecurities, and worries.
Most of us want change but are afraid of it. We spend time talking about our unhappy lives - careers,...
By Ilana Jankowitz
Do you gaze at your credit card statement and think to yourself, ‘That’s it! 2021 is the year that I really get my money under control’?
Did you think the same thing in 2020? And 2019? And…?
If you do (or did!), you are not alone. Seasonal...
By Teresa Peters
There are two types of people in this world. The one who goes out and gets what they want. They set goals and believe anything is achievable or possible if they put their mind to it. The other type of person meanders through life and reacts to their circle of influence (see my...
By Ambila Nath
People love stories. We’ve all been brought up on them since we were children, hearing them from our parents, grandparents and family members.
Stories are wonderful; they transform us into a world of laughter, suspense, romance, villains, danger, triumph, sadness, love...
By Melissa Jones
OK, hear me out before you write this article off. I am the last person in the world who would have thought I’d be encouraging others to submerge themselves into cold water since I’m always cold! I hate being cold and cold water is a big fat ‘no’ for me -...
By Melissa Jones
Number 1
We’re doing something we’ve always wanted to do but never had the confidence to do it! 2021 we aren’t playing small! We’re here to smash some goals, step out of our comfort zones and make magic happen! I don’t care if it’s...
By Ilana Jankowitz
In the fast-paced world we live in, making time to take care of yourself often feels easier said than done!
This is especially true when you have ...
- a business to run
- children to look after
- a house to manage
- pets to care for
- bills to pay
- elderly relatives to...
By Tricia Scott
This translates into all sorts of things. For example, recently I wrote about comparing ourselves to perfect Instagram posts, you know the ones; the beautiful bodies, the just-out-of-a-style-magazine homes, the smiling families with not a juice stained jumper in sight. We...
By Tricia Scott
Have you ever been in a room full of people engaged in a discussion, everyone’s nodding in agreement, and you’re like, what the fuck are they talking about? Me too. Honestly, loads of times.
I finally decided enough was enough a few years ago when I moved house to a...
By Tricia Scott.
I asked a question in my Facebook Community 'Do you find that confidence issues affect you? Not just body confidence but general ability confidence or that 'who do they think they are' syndrome?"
I got so many PM's that day.
I am a BARE certified coach. This means I am trained to...
By Tricia Scott
How do you feel about setting goals? Are you in the camp of YES! I need goals to get anything done! Or, does the thought of goal setting bring you out in a cold sweat — the pressure!
In my Facebook community we talk a lot about goals and intentions, the response is usually...
By Tricia Scott
Gratitude for me has become a mindset, a consistent gentle practise every single day and I have learned to love it. It wasn't always this way though.
I learned about gratitude practise about 5 years ago, and suddenly it was everywhere. People were talking about it, entire...
