THE BLOG

This is where we get up close and personal with the topics you've asked for. It's a safe place of learning, growing and up levelling your business and your life to a place beyond which you ever dreamed possible. Prepare to do the work, we will push you, cheer you on and hold you accountable to your truest desires. 

Take some time to read through the categories and choose the best fit for you and your business. You'll find our business building tools and tips under The Workroom and Personal Development under The Retreat. 

Remember, we don't play small in this arena. It’s time to work.

Want To Get Radical? business entrepreneurship mindset startup sessions the workroom tricia scott Jun 05, 2021

By Tricia Scott

I see you, opening the radical titled blog, you rebel!

Now that we’ve established your my kind of person, let’s talk about the matter at hand, and today, that is a question I have asked myself a lot recently.

Why do we keep doing things we hate in the name of business?...

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No Body is Perfect! lifestyle mindset nichola english the dressing room the retreat May 14, 2021

By Nichola English

Learning to love our bodies with all their imperfections is asking a lot for most of us. But it’s time to push the boundaries of our comfort zones, and take a fresh look at what we consider to be imperfections. It’s time to start accepting and embracing them as part...

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Ask Janine - How Do I Protect My Space and Energy When Dealing With Complaints All Day ask janine janine wirth mindset the retreat May 12, 2021

By Janine Wirth 

Dear Janine,

I have a challenge I hope you can help me with. I work in a call centre and am literally dealing with other people's problems every day for several hours at a time. My boyfriend works from home, in the IT industry, and doesn't have much interaction with...

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Living in the Now by Changing Your Mindset ilana jankowitz mindset money matters the workroom May 11, 2021

By Ilana Jankowitz

Often in our lives we experience a feeling of disconnection. It’s a mindset of ‘anywhere but here’. We leap from one thing to the next, agonising over yesterday and worrying about tomorrow. We’re running but getting nowhere fast as our to-do list grows...

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Time for Change? Recognising the Signs ambila nath lifestyle mindset the retreat zen den May 03, 2021

By Ambila Nath. 

Knowing and wanting to change something can be a really scary and difficult thing to do. It is likely to bring up a lot of uncertainties, insecurities, and worries.

Most of us want change but are afraid of it. We spend time talking about our unhappy lives - careers,...

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How to be a Money Magician business ilana jankowitz lifestyle mindset money matters the retreat the workroom Apr 15, 2021

By Ilana Jankowitz 

Do you gaze at your credit card statement and think to yourself, ‘That’s it! 2021 is the year that I really get my money under control’?

Did you think the same thing in 2020? And 2019? And…?

If you do (or did!), you are not alone. Seasonal...

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Accelerate Your Purpose – Values and Beliefs business mindset teresa peters the business accelerator the workroom Apr 14, 2021

By Teresa Peters

There are two types of people in this world. The one who goes out and gets what they want. They set goals and believe anything is achievable or possible if they put their mind to it. The other type of person meanders through life and reacts to their circle of influence (see my...

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What is a Story? ambila nath lifestyle mindset the retreat zen den Apr 08, 2021

By Ambila Nath 

People love stories. We’ve all been brought up on them since we were children, hearing them from our parents, grandparents and family members.

Stories are wonderful; they transform us into a world of laughter, suspense, romance, villains, danger, triumph, sadness, love...

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Cold Water Therapy lifestyle mindset the retreat the virtual wellness studio Apr 04, 2021

By Melissa Jones

OK, hear me out before you write this article off. I am the last person in the world who would have thought I’d be encouraging others to submerge themselves into cold water since I’m always cold! I hate being cold and cold water is a big fat ‘no’ for me -...

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Five Things We’re Doing This Year! lifestyle mindset the retreat the virtual wellness studio Mar 16, 2021

By Melissa Jones 

Number 1 

We’re doing something we’ve always wanted to do but never had the confidence to do it! 2021 we aren’t playing small! We’re here to smash some goals, step out of our comfort zones and make magic happen! I don’t care if it’s...

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If You Want to Create Abundance - Take Care of Yourself! business ilana jankowitz lifestyle mindset money money matters the retreat Mar 14, 2021

By Ilana Jankowitz

In the fast-paced world we live in, making time to take care of yourself often feels easier said than done! 

This is especially true when you have ... 

  • a business to run
  • children to look after
  • a house to manage
  • pets to care for 
  • bills to pay
  • elderly relatives to...
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Letting the Light in — What Happens When We Become Publicly Vulnerable? How Do You Feel About Sharing the Not-So-Good Bits With Your World? lifestyle mindset the retreat tricia scott Nov 29, 2020

By Tricia Scott 

This translates into all sorts of things. For example, recently I wrote about comparing ourselves to perfect Instagram posts, you know the ones; the beautiful bodies, the just-out-of-a-style-magazine homes, the smiling families with not a juice stained jumper in sight. We...

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You Are Not Supposed To Know It All; The Happy Hazard Of Looking Stupid. business lifestyle mindset the retreat the workroom tricia scott Nov 07, 2020

By Tricia Scott

Have you ever been in a room full of people engaged in a discussion, everyone’s nodding in agreement, and you’re like, what the fuck are they talking about? Me too. Honestly, loads of times.

I finally decided enough was enough a few years ago when I moved house to a...

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Why You Need To Stop Waiting And Start Doing. Your Weight Does Not Define Your Worth. lifestyle mindset the retreat tricia scott Oct 28, 2020

By Tricia Scott.

I asked a question in my Facebook Community 'Do you find that confidence issues affect you? Not just body confidence but general ability confidence or that 'who do they think they are' syndrome?"

I got so many PM's that day.

I am a BARE certified coach. This means I am trained to...

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Why We Need To Remember That A Setback Is A Bruise And Not A Tattoo business lifestyle mindset the retreat the workroom tricia scott Sep 29, 2020

By Tricia Scott

How do you feel about setting goals? Are you in the camp of YES! I need goals to get anything done! Or, does the thought of goal setting bring you out in a cold sweat — the pressure!

In my Facebook community we talk a lot about goals and intentions, the response is usually...

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What Are You Grateful For? lifestyle mindset the retreat tricia scott Apr 21, 2020

By Tricia Scott

Gratitude for me has become a mindset, a consistent gentle practise every single day and I have learned to love it. It wasn't always this way though. 

I learned about gratitude practise about 5 years ago, and suddenly it was everywhere. People were talking about it, entire...

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