THE BLOG
This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
I started my coaching business to help people. I wanted to share the life-changing information I had learned and used to tweak things I never thought I could tweak. Like waking up with anxiety every m...
By Jacqueline Shaulis
July was Minority Mental Health Awareness Month. It began an excellent time to honour introverted women of colour changing the landscape of entertainment, business, politics, an...
By Tricia Scott
It only takes a few minutes of browsing the internet on any given topic to become completely overwhelmed with conflicting advice on anything from make-up to marketing. Do you know wha...
By Tricia Scott
It's been a busy time at CEO HQ, with business and personal commitments a-plenty. You know those weeks when you're doing everything in double time with barely a minute in between? Y
...
By Tricia Scott
I don't know about you, but when it comes to my business, I've often found myself stressing all the way out over going back on a decision I've made and even, occasionally, sticking it...
By Ambila Nath
Why do you need to manage your energy to manage your day? Surely I should be talking about 'Time Management'.
Bear with me, and let's talk energy and find out more...
We need 'Energy...
By Tricia Scott
Please fasten your seatbelt and return your tray to an upright position because this one is wild.
Many years ago, when I had gone through a divorce and things were all kinds of messy...
By Tricia ScottÂ
Today, I want to share a little story with you, so settle in with a blanket and your favourite hot drink (pumpkin spice, perhaps? đ).Â
This story resonated with me because I hear si...
By Tricia ScottÂ
It stands to reason that as we journey through life and its cycles, we find ourselves occasionally facing backwards to move forward (remember the way of the winding staircase?)
It'...
How do you feel about setting goals? Are you in the camp of YES! I need intentions to get anything done! Or, does the thought of goal setting bring you out in a cold sweat â the pressure!
In our Face...
By Tricia Scott
While some people fear change and new beginnings, I've always embraced them.Â
It's not that it's not hard at the beginning; it totally is. Diving into the unknown and releasing your ...
Whether youâre in the âCorporate Leaperâ stage of your Entrepreneurial journey (i.e. waiting to get the heck out of the J.O.B. and jump into The Wild with the rest of us), or youâre a veteran Busine...
Here we are, partway through 2023 - how's it going for you?
Are you on track to achieving/doing what you wanted in your business? Or did your life throw you a curveball, and the world around you sudd...
Have you ever noticed how much your environment actually impacts you?Â
Remember that inexplicably strange feeling when you walk into a room and simply want to turn around and leave? Or spending time ...
Childhood trauma is an event, situation, or environment you experienced as a child that left you feeling vulnerable and like you could not count on the world or others to keep you safe. One crucial fa...
Itâs a fact. Most people donât like change. Change has two very different sides. On the one hand, it can be positive, exciting and joyful; on the other hand, too much change feels overwhelming, messy,...
