Feature With Us

THE BLOG

This is where we get real, raw, and unapologetically into it—the topics you’ve asked for, the ones you didn’t know you needed, and everything in between. Grab a coffee (or a cocktail - we’re not here to micromanage your beverage choices), explore the categories, and dive into what speaks to your business, your life, and your ambition.

We don’t play small in this arena. It’s time to work.

A quick note: Some of the content you’ll find here may be paid for by trusted partners, and occasionally includes affiliate links. We never recommend anything we wouldn’t use ourselves, and your experience always comes first.

Life Lessons: Marvellous March hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell.

Purpose and accountability are essential for us all. They provide motivation and recognition of work achieved, which is true in both professional and personal aspects of life. Th...

Continue Reading...
Life Lessons: Fantastic February hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell.

February is known for many things; it could be the shortest month of the year, the coldest month of the year, or the month of love. You probably know that the original Roman cale...

Continue Reading...
Life Lessons: Reframing January hayley mcdonnell life lessons lifestyle the retreat the workroom

By Hayley McDonnell.

January is seen by many as the most challenging month.

Is January as hard as we think? In Western culture, we are coming down from an almost month of fun and festivities, but al...

Continue Reading...
A Sparkling Interlude in the Dark, St. Lucia's Day. hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell.

In the Western hemisphere, a sparkling interlude in the dark, cold month of December is St. Lucia's Day.  

St. Lucia's Day is acknowledged by an abundance of festivity and light...

Continue Reading...
Random Acts of Kindness hayley mcdonnell life lessons lifestyle mindset the retreat

By Hayley McDonnell.

World Kindness Day is celebrated annually on 13th November. On this day, all those involved strive to make the world a better place by promoting good deeds, celebrating positivit...

Continue Reading...
Life Lessons: Phaung Daw Oo Pagoda festival hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell.

If you have been sitting near water in the summer months, you have more in common with this Buddhist festival than you may have realised. Perhaps you've sat under a pagoda for sh...

Continue Reading...
Life Lessons: Forgiveness hayley mcdonnell life lessons the retreat

By Hayley McDonnell.

I’ve always tried to believe that when exchanging gifts that ‘the pleasure was in the giving and not the receiving’. Of course, this works best, if at all, with tangible gifts th...

Continue Reading...
Give Us This Day Our Daily Bread hayley mcdonnell life lessons the retreat

By Hayley McDonnell.

In Christian/Western culture, Jesus teaches believers to pray that God would provide daily bread (Matthew 6:11). Obviously, Jesus was not telling His disciples to pray only for b...

Continue Reading...
Life Lessons; Tisha B’Av, also known as the Jewish Fast of Av hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell

The summer months are full of fun, sunshine, ice cream, beaches, family gatherings and outdoor picnics to name a few. They are a respite from daily work, a chance to enjoy sunnier...

Continue Reading...
Midsummer Cushions hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell 

In the midst of summer, we are more likely to be immersed in the moment, the here and now, and if there is the possibility then we will be enjoying the great outdoors more than e...

Continue Reading...
Freedom: A Luxury Rather Than a Privilege hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell

Never has freedom, or a lack of it, been felt so keenly by us all as it does today. The idea of imposed isolation, restriction of movement, essential journeys only, job losses, ed...

Continue Reading...
Lagom and Easter hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell

The words ‘frugal’ and ‘frugality’ certainly stir up negative connotations and can be understood as the opposite of abundance though both have their place in modern lifestyles. So...

Continue Reading...
Soaked in Tradition Whilst Drenched in Colour hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell 

The older I get the more I look back over my life and find earlier points of reference. This layering of experience and information adds more depth and understanding to both wher...

Continue Reading...
The Mysterious Origins Of The Celebration Of Love hayley mcdonnell life lessons the retreat

By Hayley McDonnell

I spent some time in the rural villages of France at the beginning of last year when the world was a different place. I was particularly struck by how uncommercialised the area wa...

Continue Reading...