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THE BLOG

This is where we get real, raw, and unapologetically into it—the topics you’ve asked for, the ones you didn’t know you needed, and everything in between. Grab a coffee (or a cocktail - we’re not here to micromanage your beverage choices), explore the categories, and dive into what speaks to your business, your life, and your ambition.

We don’t play small in this arena. It’s time to work.

A quick note: Some of the content you’ll find here may be paid for by trusted partners, and occasionally includes affiliate links. We never recommend anything we wouldn’t use ourselves, and your experience always comes first.

Lagom and Easter hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell

The words ‘frugal’ and ‘frugality’ certainly stir up negative connotations and can be understood as the opposite of abundance though both have their place in modern lifestyles. So...

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Ask Janine - How Do I Return Home After COVID-19? ask janine janine wirth lifestyle the retreat

By Janine Wirth 

Dear Janine,

I saw your story on Instagram (I love watching your daily stories btw), taking questions and hope you can perhaps help me.

I live in New York which was hit really hard...

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How to Dress When Working from Home lifestyle nichola english the dressing room the retreat

By Nichola English

With more of us than ever now working from home, the simple act of getting dressed and going to work has completely changed. While many have found a new groove that really works an...

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Five Things We’re Doing This Year! lifestyle mindset the retreat the virtual wellness studio

By Melissa Jones 

Number 1 

We’re doing something we’ve always wanted to do but never had the confidence to do it! 2021 we aren’t playing small! We’re here to smash some goals, step out of our comfo...

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If You Want to Create Abundance - Take Care of Yourself! business ilana jankowitz lifestyle mindset money money matters the retreat

By Ilana Jankowitz

In the fast-paced world we live in, making time to take care of yourself often feels easier said than done! 

This is especially true when you have ... 

  • a business to run
  • child
  • ...
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When They Go Low, We Go High. Keeping Your Head In The Age Of The Keyboard Warrior. business lifestyle the retreat the workroom tricia scott

By Tricia Scott 

Like most people, I’ve read a few articles online about the good and bad effect that our digital age has on us as humans. The continued rise of Social Media is discussed at length an...

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Soaked in Tradition Whilst Drenched in Colour hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell 

The older I get the more I look back over my life and find earlier points of reference. This layering of experience and information adds more depth and understanding to both wher...

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Ask Janine - Caring for My Father With Cancer ask janine janine wirth lifestyle the retreat

By Janine Wirth 

Dear Janine,

I found out last week that my father has been diagnosed with stage 3 cancer. I'm an only child and my parents got divorced when I was 7, so he is single. How can I best...

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Getting Your Energy Spring Cleaned ambila nath lifestyle the retreat zen den

By Ambila Nath 

Spring is almost here, you can feel it in the air. Automatically every cell in your body is getting ready to come out of winter hibernation in readiness for the sunshine and warmer we...

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Fast Fashion & First Impressions guest blogs lifestyle the dressing room

By Eliza Joanska

The world as we know it is in the midst of a huge transformation, and the fashion world is changing along with it.

One of the positive aspects of the Coronavirus (yes there are some...

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The Top 5 Strategies I used To Reinvent Myself After 40 guest blogs lifestyle mindset

By Marie Fraser. 

In my 20’s and 30’s I was a quiet, self-assured, confident, corporate badass. I was liked and, more importantly to me, respected in the majority of my relationships. Let’s face it, ...

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Letting the Light in — What Happens When We Become Publicly Vulnerable? How Do You Feel About Sharing the Not-So-Good Bits With Your World? lifestyle mindset the retreat tricia scott

By Tricia Scott 

This translates into all sorts of things. For example, recently I wrote about comparing ourselves to perfect Instagram posts, you know the ones; the beautiful bodies, the just-out-of...

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You Are Not Supposed To Know It All; The Happy Hazard Of Looking Stupid. business lifestyle mindset the retreat the workroom tricia scott

By Tricia Scott

Have you ever been in a room full of people engaged in a discussion, everyone’s nodding in agreement, and you’re like, what the fuck are they talking about? Me too. Honestly, loads of...

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Tips For Balancing A Job And Homeschooling Requirements business guest blogs lifestyle

By Patrick Bailey

Fall is just around the corner, which typically means preparing your kids for the new school year, but this year, many school districts have opted to start the school year with onl...

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