THE BLOG
This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
By Ilana Jankowitz.
Money and success are two topics that often feel incredibly uncomfortable to speak about. And yet the impact of not talking about them can be devastating!
There is significant proof that stress from money, debt, or financial strain contributes to suicide attempts and mental...
By Natasha C Dewhirst.
We head out of the gate most New Year excited, ready with our new planner, goals, vision board, and affirmations. We can feel this is going to be our year.
Fast forward to April, and the planner isn’t being used, goals have been shifted into the next quarter, and...
By Ilana Jankowitz.
You're harnessing one of the most powerful (and under-used) tools available when you visualise. So, to make your dreams and goals come true and reach your fullest potential, you need a visualisation practice.
How do you visualise?
We hear a lot about the law of...
By Jenn Baron.
Two emotions tend to eat away at us like rust on a car.
Guilt and Shame.
They’re often used interchangeably in thought and conversation but have very different definitions and outcomes.
Guilt is, ‘I did something wrong.’
Shame is, ‘I am wrong as a person...
By Ambila Nath.
A few months ago, someone told me, 'Ambila, you are trying to make things happen -when you need to Just Allow'.
I understood precisely what was being said, but I've studied energies for over a decade. You may be reading this and wondering what on earth does 'Just Allowing' mean?
...
By Janine Wirth.
I want to address something today that several of you seem to be wrestling with lately - this feeling of being "stuck".
I see this phrase thrown around almost daily, especially online, where women ask strangers on internet forums or Facebook groups for advice to help them get...
By Tricia Scott.
As we move towards the end of 2021 and start heading toward the time of resolutions, goals and new desires, what if this time, instead of setting rules, we simply remind ourselves of a few gentle truths? If the pressure of the upcoming season has you ready to disappear under the...
By Ilana Jankowitz.
If you've ever read my story on my website, you'll know that I grew up around a lot of scarcity.
My scarcity beliefs came with some deep routed traumas, and, growing up, my fear around money felt very real. My childhood experience of spending came with extremes that swung...
By Nichola English.
I first came across this method years ago during my self-love reflection journey. I found it to be an effective empowering technique that I then added to my client’s self-discovery toolbox. I’m sure you’ve all read or discovered Louise Hay, with books such as...
By Teresa Peters.
Let go of who you think you’re supposed to be, have the courage to challenge your limiting beliefs, align your values and embrace who you really are with our Business accelerator Teresa Peters
One of my most significant peak moments in time is running through the...
ByTeresa Peters.
Guest Editor Teresa Peters shares her story after starring on BBC2’s TAKE A HIKE.
When Teresa, a 46-year-old life and executive coach, was asked by BBC Two to share one of her favourite Northumberland walks with the nation, she jumped at the chance.
She says, ‘Many of...
By Tricia Scott.
Those of you who know me know how much I love the Christmas Holidays. Twinkly lights, mulled wine, carefully wrapped presents, and an abundance of friends and family across the threshold make my heart happy all across December (and a little bit of November as I always manage to...
By Ilana Jankowitz.
Recently I returned from a wonderful week away in Italy. The holiday came about because my daughter wanted us to go and see her and meet her new boyfriend.
At the time when she contacted me to ask if we’d come, I was super busy. So, I asked her to talk with her dad...
By Hayley McDonnell.
World Kindness Day is celebrated annually on 13th November. On this day, all those involved strive to make the world a better place by promoting good deeds, celebrating positivity and pledging acts of kindness, either as individuals or as organisations.
Kindness is entirely...
By Claire Winter.
How do you spark your creativity? For me, it's the lifeblood of any successful business or entrepreneur.
When and how do you get inspired? On the one hand, it can often occur when least expected, such as while you're trying to get to sleep, travel, read a book, look at art, or...
By Ambila Nath.
Dear Soul,
I know that you are just starting in this world, and I want to give you a guide that will help you steer some of the things you may face in your lifetime.
You will meet people and try and fix them in the hope that your life will become better. That is never the...
