The Seven Day Gratitude Challenge

Are you ready for the challenge?

For the next 7 days together we are going to look at reasons to be grateful by answering a challenge per day. Its time to revive our attitude of gratitude!

Here's a word from me about the challenge


day 1

Write down or post in The Community Facebook Group something you have used today that you take for granted but others may not have.

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day 2

Write down or post in The Community Facebook Group something you do often that makes you happy and the reason why.

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day 3

Write down or post in The Community Facebook Group and describe something you are particularly proud of any why.

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day 4

Write down or post in The Community Facebook Group and name someone who makes your life better and why.

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day 5

Write down or post in The Community Facebook Group and describe a peak experience from the last twelve months. What made it special and why? Why are you grateful for it? 

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day 6

Write down or post in The Community Facebook Group and describe something lucky that has happened to you and how it improved your life. 

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day 7

The final day of the challenge! Write down or post in The Community Facebook Group and describe a special gift or talent you have, how you use it and why you are grateful for it.

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congratulations, you did it! 

Well done! You completed the challenge, how do you feel?

Small consistent actions are a fabulous way to make BIG changes. Feel free to re-take the challenge as often as you feel necessary and to keep the momentum going click the link below to access your free gratitude worksheet. 

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